recipe for tater tot casserole without meat

RECIPE FOR TATER TOT CASSEROLE WITHOUT MEAT HOW TO
RECIPE FOR TATER TOT CASSEROLE WITHOUT MEAT MAC

Remove the pan from the heat, and while the milk mixture is still hot, add the shredded vegan cheese, stirring to melt.Īdd the beans and corn, mixing well, then season to taste with the salt and pepper. Keep this going until the mixture thickens, so when you drag a spoon across the bottom of the pan, there's a split second before the milk mixture fills in the gap. Once all of the milk is in the pan, add the chili powder.īump the heat up to medium, and simmer, stirring frequently, for 15 minutes.

Slowly add the vegan milk, whisking out any lumps as you go. Cook, stirring constantly, for 3 minutes. Then, reduce the heat to medium-low and add the chickpea flour. Add the onion, bell pepper, and garlic, and cook until the onion turns translucent, about 5 minutes. Spread cooked and cut sausage onto greased casserole dish. Heat the oil in a Dutch oven (or other stove-to-oven saucepan) on medium-high heat. Brown sausage according to package directions and cut into bit sized pieces. This recipe uses a Dutch oven or other stove-to-oven pan to make this casserole a one-pot meal.

RECIPE FOR TATER TOT CASSEROLE WITHOUT MEAT HOW TO

tater tots - Use conventional, tater tots or any veggie tots you like! See the recipe notes for how to cook this casserole with different kinds of tots. Spicy Tater Tot Casserole Ingredients Frozen Tater Tots Ground Beef Worcestershire Sauce Franks Red Hot sauce Jalapeos Shredded Mild Cheddar Cheese.

frozen corn - Canned corn is also fine in this recipe.

canned beans - These are the meat replacement.

vegan cheese shreds - Choose cheddar, mozzarella, pepper jack, or a mix!.

chili powder - This adds flavor and color to the sauce.

unsweetened vegan milk - Any creamy, plant-based milk will work in this recipe, but be sure it's unsweetened.

chickpea flour - You can use all-purpose flour instead to make your roux. 1 lb cooked ground meat 1 can corn, drained cup sour cream cup milk 1 can cream of mushroom soup 2 cups shredded cheese, divided 1 tsp garlic powder.

onion, garlic, and bell pepper - These veggies bring lots of great flavor and texture to the finished casserole!.

Instead of butter, we're using olive oil as the base.

olive oil - The base for this vegan tater tot casserole is a simple, vegan roux.

RECIPE FOR TATER TOT CASSEROLE WITHOUT MEAT MAC

That's a tricky ingredient to find a vegan version of, so I'm using the same creamy base that I use to make my baked mac and cheese. This meat-free version uses beans instead of meat in a cheesy sauce.Ĭonventional hotdish recipes use condensed soup as the base for the sauce. My family loves a vegan tater tot casserole, and I think yours will, too! It's hearty, cozy comfort food based on the popular U.S. If you’re a fan of shepherd’s pie, I like to think that this is a super fun twist on a classic. This meat-free hotdish is packed with beans and veggies in a cheesy sauce! Jump to: Win win TATER TOT CASSEROLE WITH CORN Easy is great, but what about the TASTE It’s heavenly, I assure you. Cheesy, hearty vegan tater tot casserole is totally addictive.

Recipe for tater tot casserole without meat